Change is truly inevitable to stay relevant and accessible.  Change is also hard for a lot of people.  Sometimes, it’s compounded by lack...

I was coaching an individual this week who essentially wanted to forget all the bad, regretful things that had happened in his/her life,...

No, I’m not talking about what you want to be when you grow up.  I’m talking about who you want to be in your life…how you want to show...

I experienced the unexpected loss of my mom and quasi-expected loss of my dog in the span of 8 days.  The journey I’ve been on since Mom...